Never and Ever

2826443735_6dc0cd1cdf_bHere are a few things I have said over the years:

I will never wear heels.

If I ever become the person who gets up and goes to the gym first thing in the morning – shoot me.

I will never eat sushi.

I will never ever ever….and then something happens and I’m wearing heels, eating sushi and going to the gym at 6am. Not wearing heels, or eating sushi AT the gym, but you get it.

What do I say now? – even if I say I will never – it doesn’t mean a damn thing.

Here are some other things that I’ve also said:

I will do a photo shoot in Paris.

I will work for myself one day.

I will write a book.

Two of those three are now TRUE.

Things change. We change. Life evolves.

You can always start over, you can always change, you can always believe in something instead of saying never. Saying never – never ever helps.

I am who I am at this very moment and that is that. There are some basic beliefs I have that stay true, but sometimes we learn and sometimes what we learn changes who we are and what we think and what version of NEVER we know.

I can use my willPOWER for things I want to be true.

Change is inevitable. Suffering is optional. GO!

the day you think you are desperate

2900736320_efec4ccf78_oThe day you think you are desperate – think about the day in the future that you will be more desperate. You never think it could be worse, but I’m telling you from experience it can. What could be worse? What could be better? When were you desperate before? Are you in the same place or a different place? Are you desperate about the same thing?

Desperation is not easy. It’s as if the world is going to end, even though you know it is not going to end. Lonely, bored, sad and afraid of what comes next. Desperation.

Desperate – having lost hope.

And hope is ridiculous.

I was reading Danielle LaPorte the other day and sometimes, she hits it just right – Replace “hope” with action words, reality words, intentional, faith-bounding, wide-open, change-agent hero words..

Losing hope is brilliant.

I hope someone saves me.
Not going to happen – I’ll soon resent them for saving me and end up right where I started.

I hope, I hope, I hope. Don’t hope, achieve, reward, do, go get, be it, breathe it. You are your own hope. Your hoping is hold in you back.

Desperate times often deserve desperate measures of change. Cut it off, set it on fire, let it loose.

Wake UP. Look out at your life, what’s making you happy? what’s not making you happy? Do something. Don’t wait. Don’t hope. Start now.

Shame

3310992624_4e6d8ec606_bShame.

Shame on you.

Consciousness of guilt, impropriety, shortcoming. Something to be regretted.

Shame.

It’s what makes you pause. stop. stall.

Moving through shame is moving through mud, the thick stuff in a swamp. Shame is internal. No one feels your shame, just you.

What if whatever made us feel shame, we named it. Shouted out. Some might say that’s inappropriate. I’d say we don’t have to give details, just say it. I got a DUI. I live with my parents. I let my friends down. I cheated on someone. I was a bad parent. I have a gambling problem. I didn’t pay attention to my partner and they’ve left me. I am poor. I’m a sexual deviant. Whatever your shame is. Name it. Work with it. Change it. Forgive yourself first. We all have our story, our own shame.

I’ve written about vulnerability before and the need for expanding consciousness about our own issues so that collectively we might heal ourselves. Shame is the same way. It’s the bitter taste in your mouth. And yet, saying it makes it real, makes you face it and that is where shame meets vulnerability and the two do not want to talk. Naming your shame can be freeing, but mostly – we don’t want to be free. We like feeling this way and that’s why we stay here with shame.

Shame. No one else likely sees it the same way or maybe they do, but the only way out of shame is through. Open up the conversation, which might be a tough conversation to have, but dig deeper, admit it, talk about it.

Shame can suck it.

On the other side of shame is respect.

GO!

YOU

2781942861_d83cc52858_oI’m apologizing to myself today and to many people I’ve worked with over the years.

I have to say I’m sorry. I probably didn’t treat you the way you wanted to be treated or manage you in a way that was helpful to you.

My expectations were too high, my style was too much, my patience was too thin. I expected you to show up and get IT done.

I set the bar high when it comes to performance. Whether it’s people, sport, you name it. I show up and deliver my best whenever I can and I expect that other people will do the same thing.

I want to work with the best people, who are full of passion and who care enough to do their greatest work as often as possible. The people who leave it all out there, every time they hit the field or office.

I find it IMPOSSIBLE, to work with people who have no inspiration, no passion, who fly below the radar, who half-ass it, whose best is mediocre.

In every organization I’ve worked there’s always been one or two who I’ll call “YOU”. And what I realize – wherever I go there will always, always be another “YOU”. The YOU without fire, the YOU who is okay with mediocrity, the YOU who doesn’t think there is time to do it right but doesn’t mind doing it over. The YOU who is too fearful, nervous, or small to live up to you own big-ness, the YOU who settles for less than.

I also realized that was not YOU at all – it was me. I’m the one who was going about this the wrong way. I’m not okay with “YOU”. Maybe that makes me a jerk, a neanderthal, an ass, or makes my expectations unrealistic, or maybe, just maybe, it makes me different. Not better, different. We don’t have the same values.

I’ve thought over the years and sometimes have been coached that I should learn how to work with “YOU”. That I should tolerate “YOU”, since there will always be another “YOU” and then I turned a corner and realized, that’s no way to live or work. That’s not me. That’s not how I do it. The time when mediocre is acceptable needs to be over now. It’s what’s wrong. Why we can’t get ahead. Mediocrity sucks.

My thought is if you are in a job where you can only perform at a mediocre level, find a new one, get better, do it! Find what you really want and do it!

GO!

Overwhelmed

2363216190_b7896a01ba_bI haven’t been writing much lately, but I’m still thinking about writing. Always.

I’ve been feeling overwhelmed.

Sometimes I feel overwhelmed by my own thoughts. All of the chaos, madness, must do/must have/must be here by 9am. It’s too much.

I make something out of nothing and that sends me on a spiral and then I do dumb things and keep making up more stories about what if this and what if that what, if I…

And then in an effort to breathe, I realize I am making it all up and I should just stop.

Stop telling myself the story that isn’t true, stop worrying about whether the story is true, stop worrying about things I can’t control. I can only be how I am in this moment and this moment and this moment. It’s so hard to remember when the world is piling things on and up. Breathe. It’s that simple.

Todd

I’ve thought about this time in my life a lot lately. It’s hard to imagine me at 11 processing these feelings on my own. I think it all adds up, all the grief, you remember, even if you don’t remember consciously your body remembers and while I do believe if you work with it and acknowledge it, it helps in the letting go – there are still times that it comes back.

* * *

Todd

5788669410_dd5f58de70_bMy home sits in the middle of a block in north Portland, Oregon. It’s a 1950s bungalow, remodeled in 1950s style and color, painted a fresh bright mint green, a brown door with three beveled glass windows in it, white trim and two taupe colored stairways leading up from the sidewalk.

One Sunday evening I am staring at nothing out the front windows in the kitchen and see a small black cat, sauntering—yes, he is sauntering—up the left set of stairs. He’s a tiny little thing with bright green eyes. “Oh look, a black cat,” I yell to my partner, Julie. “What?” she says, running into the kitchen, leaning toward the window. He walks right up the steps onto the back patio. Julie is absolutely and utterly excited about the prospect of another cat. She grabs the cat food and rushes outside, sprinkling it on the ground. Not too rushed, though. “I don’t want to scare him off,” she says. I stand inside for a moment and eventually move to the doorway with the door nearly shut behind me so Isabel, the cat that lives with us, doesn’t run out. “Oh, he’s so skinny—he must not have a home. His head looks so big because he’s too skinny.” She is knelt down next to him, but not too close, barely touching him. I can see his tiny ribs, black fur flecked with gray. He is older than I would have thought, his skin sagging a little. The shining smile in Julie’s eyes when she looks up at me has me feeling momentarily outrageous, so much so that I want to shout out, “Let’s keep him!”

“We’ll call him Todd, since his head is so big—after Big Head Todd and the Monsters,” she says. I feel it in my heart, yes, let’s keep him. What happens next is how it always is with me—my brain and my body take over. My old memories flood back to me, and I hate using the word flood to describe emotions, but it is what it feels like. I can’t turn it off. I can talk myself through it, but I can’t turn it off. The images that come to me are the way they are. I can’t really say it out loud either. So I brood on it and sit there, feeling something stuck in my throat, as if to speak it would cause me great harm, but it’s in there and it wants to come out. So much so that this little cat has become a metaphor in my life for the words that I need to speak, that I need to say aloud to help myself and possibly to help someone else. Some part of me believes this. We don’t end up adopting him, but in a way, he adopts me—appearing at just the right times over the next few months to help me remember and pull up these old memories. Coincidence? I think not—Carl Jung says what doesn’t come to you in consciousness comes to you as fate. For me, Todd is both.

So while the world is going on, Julie talking about the cat outside and how he must not have a home and we’ll have to feed him and this and that, I try to distract myself, doing something on the computer or my phone, playing a game, drinking a glass of wine—but that’s not where I am. I’m not even in my body. I’m in a field in Hartland, Michigan, and I am 11.

* * *

I’m in a field of tall grass in the heat of summer. Sweat drips and drops off of me. My blonde hair is pasted against my neck and face. I’m not a very sweaty kid, I’m more of misty kid. Sweat covers me most days from head to toe when it’s hot. I’ve never liked the heat even though I was born in the summer. It gives me a headache. I wish I did like summer. Everyone else can’t wait until it comes around, but I’m too fair-skinned to ever fall in love with it. Most summer days I’m inside, in the water or somewhere cool. If not, I’m likely complaining and miserable, because I can’t stand the heat. But not today. Today, I’m out in the field next to our home in Hartland, Michigan, just three lines in from my thumb, that’s where I live on the map. I’m playing with a bunch of kittens. They are the sweetest things ever, their tiny green eyes and soft baby fur. I love them so much I’ll even stand right in the heat of the sun for them. I whisper to them—things I’ve never heard anyone say to me. “I love you, little kitten.” Always in a hush. I know if someone hears they’ll tease me. We don’t say such things at my house and I don’t know why we don’t, but we don’t and if you even think of such things, someone will call you a baby, an asshole, a witch or something worse. “You’re my best friends.” Grinning as I tell them. A tear wells in the corner of my eye when I say it. I don’t know why that tear does that. I blink it back. “No sense crying over some silly cats.” That’s what I tell myself whenever I start to worry about something I shouldn’t or can’t do anything about. I’m 11, crying is for babies. “No sense crying over that.” The cats are tiny, maybe six or eight weeks old, two gray, one black, and two black and white—“a mixed breed,” Momma would say. I’ve named each of them after someone famous, someone I might be like when I grow up. I wouldn’t ever tell anyone their names. It’s a secret between me and my kittens and if I did tell someone they’d laugh at me and I’d never hear the end of it. There is no use for imagination where I live, but my imagination is strong inside of me. I’m the baby out of 10 kids, so I’m used to having things taken away from me, but they can’t take away what’s in my head, especially when I don’t tell them what’s there.

Momma and Daddy have been gone for nearly a year—I’m not sure they are ever coming back. Daddy, who is this old guy with wispy gray hairs on the top of his head, always covered by a trucker hat or a Greek fisherman’s hat, even though he is not Greek or a trucker, pulled me aside one day and dragged me into the park, which made me want to scream and run away because he gives me the creeps. I get that feeling inside that says something bad is about to happen whenever I am alone with him, and for all the things I don’t feel or don’t admit—that’s one thing I do listen to. He promised he just had something to tell me and wouldn’t do anything bad, so I went with him into the park—and tell me something he did. He told me, with his old coffee breath streaming right out of his mouth into my nose and out the top of my head, that he and Momma were leaving to find work and they’d come back to get me. I didn’t really believe him because I hardly know him and in my family we don’t trust people we don’t know. I also didn’t know what to say. So I stood there in silence and pretended it wasn’t going to happen.

I never knew Daddy before last year when he moved in with us. No one ever even told me he was moving in. I only overheard Momma saying to one of the older kids, “We need him. We’ll have a better life if he’s around.” I haven’t seen anything better since he’s been around. Anyone who was old enough to move out of the house did, right away. Johnny and Bobby are the only ones left with me. With Daddy moved in, the rules changed fast. No TV, unless you wanted to watch PBS, which is the most terrible channel I’ve ever watched. We ate microwave food instead of real food and it didn’t taste good. Momma didn’t watch TV with us anymore, she played cards with him and I had to go to bed at 9:00. Before that I always stayed up past 11:00.

Momma and Daddy left me with Johnny and Bobby. Johnny is 18 and Bobby is 16. Johnny is in charge because he is older, taller than Bobby, and Daddy for that matter, and has a job. He doesn’t go to school anymore, because he quit. I don’t know why he quit, he never told me, and I never asked. He just stopped going one day and that was that. People do this kind of thing all the time in my family, they stop doing something or start doing something and never explain anything and no one asks and it seems no one even cares. Why would you ask anyway?

I’m so sad that Momma left me here and is off doing something with Daddy. I yell at Bobby and antagonize him, until he can’t stand it any longer and he hits me or chases me or holds me down and tickles me until I pee my pants, then he laughs at me and I’m humiliated, which actually makes me feel better than crying about missing Momma. That’s how we work through things around here. We don’t ever talk about a thing and wouldn’t know what you meant if you asked how we were feeling. I’d respond with “I’m alive aren’t I? That’s good enough for me.” But on the inside, I tell you, there’s something dark in me that would love to just jump in the pond and go under the water and never ever come back out. Just stay at the bottom all cried out and dead.

I much prefer living with Johnny and Bobby than having Daddy leering and lurking around every corner being weird and making me watch PBS. I sure do miss Momma though, but I never tell anyone that I do. It’s fun sometimes being with Bobby and Johnny. They let me stay up late, they give me money to leave them alone, and I go to the store and buy candy. They take me with them to places with this loud music playing—I feel like a wild animal, doing whatever comes into my head! Sometimes, though, I wish I were not here but somewhere else, where it’s just me and Momma.

These little kittens I have out in the field with me are like me. Well, not really. Their Momma kitty comes back and brings them food and they get milk from her sometimes, but they are kind of growing up on their own, just like me. Nobody tells me nothing about nothing about growing up, except wash your face, don’t chew with your mouth open and don’t wear that goddamn baseball hat every day. I try to act normal whenever I get in front of anyone I haven’t met before or when I’m at school and everyone else seems to know what they are supposed to be doing, but I’m just lost, walking around looking for someone to tell me what to do. But there isn’t anyone to tell me. These kittens are my only real friends. I know a few kids from school and from around town, but I don’t trust anyone outside my family. I can’t be honest with them. I might end up in a foster house or an orphanage or something worse, and I think the evil and good you know are better than the ones you don’t.

The kittens are good, that is one thing I know for sure.

It’s a sunny morning in the summer, the middle of June, before Bobby’s birthday, which is on the 25th. He is about to turn 17. In my mind, he’s a slob and an ugly-faced pig, but in reality, he’s a sweet-looking boy with a swath of blond hair that’s unruly but handsome all the same. His eyes are twinkling blue, just like mine and just like Momma says Daddy’s are, but I’ve seen Daddy and his eyes look old and gray, not twinkling at all. Bobby’s tall and trim and wears a pair of tight swim shorts when he works in the yard. Secretly I love him so much I’d like to hug him, but I’ll never, ever mention that to anyone, not ever.

I’m out in the sun twirling around in the dirt and I see Bobby and my sister Jenny’s husband, Fred. Fred used to smoke a lot of pot and sell it right out of the kitchen in their trailer. Since they have two kids now, he stopped doing that. Fred seems old to me, 25, with his long black ponytail and scraggly beard. They’re kind of whispering, but whispering in the way that boys do, not whispering at all. Fred says, “Man, there’s about 20 cats around here, I’ve got no idea how in the hell so many cats popped up so fast, but we’ve got to take care of them. The best way to do it is either put them in a bag and throw them in the pond, or put them in a bag and bury them in a hole.” I stop still from my twirling around and around and stare at the dirt. I’m stiff like a board and I want to scream at them “Don’t kill my friends!” but I don’t. It wouldn’t change a thing and they might decide to put me in the hole or in the pond as well, and while I would like to die lots of days, I can’t really make myself go through with that whole idea.

Bobby slams the screen door to the back shed of our house. When Momma was here she would have yelled, “Don’t slam the goddamn door.” But she’s not here so no one cares. I don’t like the slam of the door, but it doesn’t bother me enough to start something with Bobby. He comes back out of the house with a shovel. He strips off his shirt and throws it over one of the three laundry lines we have hanging from the house to the old falling-down barn that has an outhouse connected to it. It’s not a working outhouse—someone filled the holes with dirt. Bobby’s back is brown from sun and I notice muscle on him that I’ve never seen before. This summer he’s working on the hay farm for the first time ever. I don’t think he likes it too much but it’s the only work he can get. His mouth is closed tight and straight across—he’s on a mission. I stand out of the way with my back against the scraped-up house. We scraped the house last year and painted it, but didn’t have enough paint for the back of the house or the back shed, so they are rough to the touch and smell deep of rain and wood. It’s a smell that I would take with me in a bottle if I knew how. He marches off to the back right corner of the yard. He’s wearing his swimming shorts, his white tube socks and his blue Trax shoes from Kmart. I hate Kmart. I’d rather go to the mall, but we can’t afford anything at the mall so we shop at Kmart once a year for clothes. He jabs the shovel at the ground and jumps up and lands on the top of the shovel with both feet pushing it deep into the ground. He does this over and over and over. I know what he’s doing, but I don’t want to admit it. So I watch and watch and then I get hungry as if nothing is going on at all and go over to where he is. “You want a bologna sandwich?” I ask. “Get out of here, Amy,” he says, short and quick. Normally I’d protest and yell something or say something back, but this time I slink off and go and make myself a fried bologna sandwich. I like to cook, and frying up bologna is a special and easy treat. My bologna sandwich has two pieces of bologna, fried until the edges are brown and crispy, Miracle Whip on both pieces of bread, mustard squirted only on the bologna and six potato chips. After my sandwich and a long cool drink out of the hose to wash it down, I go back where he is digging and sit and watch. He’s knee deep in the hole now and I pretend I’ve no idea why he’s digging. I don’t say a word because that’s what we do—we don’t ask. We just pretend we know and keep going along as if we do, but this time I do know. I know he’s about to murder my friends, my little kittens. After what seems like hours, but probably isn’t, Bobby lifts himself up out of the hole. His feet and knees black with soil that Momma says “makes my garden grow the best tomatoes I’ve ever had.” He runs to the back shed of the house and gets a black garbage bag and I still don’t ask what he’s doing. But on the inside I feel something shaking, deep down inside of me that I push down as hard as I can. He heads to the field and I follow, but not too close. He doesn’t look down at all. He grabs each tiny kitten by the scruff of its neck and throws it in the bag. I press myself close to the side of the barn, the rough splintery-filled wood cool against my cheek, breathing in the sweet smell of the barn and holding my breath. I want to ask him what he’s doing and why he’s putting those kittens in the bag, but I can’t open my mouth. My heart beats as if the whole world is counting on me to ask, but I can’t. I turn and walk steady paces long and deep to the back of the barn where I can still see the hole Bobby dug. Unless you were looking for me, you wouldn’t see me. Bobby holds the bag full of kittens wriggling and jiggling out in front of him. He walks fast and even, without looking up, staring straight ahead. He stops above the hole and for one second looks like he might turn back, but doesn’t. He drops the bag of kittens into the hole and shovels dirt back where it came from. He’s moving fast, the shovel turning over and over, and finally the hole is full. His face is without expression at all. His eyes tell me different. There is a tiny bit of sadness leaking out of him, just like those tears leak out of my head sometimes. He tamps the back of the shovel on the dirt, scrapes it over once or twice to even it out and walks away. As if to say, “There, no one will know what I just did.”

I can’t breathe, can’t breathe, can’t breathe. I lie down on the ground and hold onto it with my hands. The world is spinning out of control. Who puts cats in a bag and buries them? Why couldn’t I ask what was going on? Do I have time to dig them up? There’s got to be some other solution, I know there has to be. I can’t do anything though, I’m 11 and I’m just a baby on the inside still. I can’t do anything, the tears drip right out of my head, I can’t blink them back. I hold the grass as if it’s holding me back, keeping me from spinning right off the earth and into another universe, maybe one where cats don’t get put in bags and get thrown into a hole. I know I’m feeling something but I don’t know what. When I’m sure Bobby is not around, I go and lie next to that pile of smoothed-over dirt and pretend I hear those famous kittens and in my mind they are singing my name and saying, “Go, Amy—go far away and be alive.” And I know that one day I will. I’m not going to die here. I’m not going to die. I will never give up. I will say it over and over and over, I’m not going to do this. I’m not going to stay here and be like this. I’m going to get out. I’m going to get out.

Gratitude and WONDER

5207235883_d5a55a4807_bI’ve always said that when my dog Wonder dies, she’ll just keel over. She is full force or nothing at all. We were a pair from the start.

I saw an ad in the paper (Yes, an actual printed paper.) for Weimaraner/Labrador puppies at a rescue home in Clackamas, OR. I’d always wanted a Weimaraner but had heard they were a handful, high-strung and hard to deal with. I knew Labs were sweet and not very stressed. The combination sounded perfect.

When I arrived in Clackamas, the woman that owned the rescue talked to me about her program. She had a small number of animals and only took on animals that were in danger of being euthanized. The two Lab/Weim puppies she had were from somewhere in Washington, a litter of ten that had found homes for eight. The last two were going to the shelter and they didn’t seem to have much hope.

She explained that at 10 weeks old, both puppies were crate trained and with command could – sit, lay down and shake. They were also free feeders, they ate when they wanted to and never gobbled down food.  “All that at ten weeks?” I said – she replied “I work hard to train the dogs I bring in so they are guaranteed not to be returned for bad behavior.”

She opened the door of the crate and the two sweet black pups with bright brown eyes came tumbling out. Their giant heads and large paws leading their tiny bodies end-over-end. I laughed as they circled me nudging my legs with their heads, paws and all their other parts they couldn’t yet control. I sat down. Both ran around me. The male had a larger head with a labrador shape and a hard ridged brow, the female had a softer brow and longer ears like the Weims I loved so much. The male pushed his way under my hands for pets and then wandered off. The female circled me and then climbed into my lap and laid down. My heart melted. Story over. She was the ONE.

It took me three days to name her. I called her everything I could think of but the one thing she always tilted her head to was Wonder. Little Wonder Girl. and we began.

Over the years she’s seen me through a whole mess of things that were all about me learning to take care of myself first, finding my own voice, and finding my way to run my own business. Through hours and hours and hours of writing and reading – she waited patiently for me.

She mirrored my emotions always, when we were leaving the only home she ever knew and I was super stressed she barfed on the floor right before every real estate showing. Just as I wanted to barf over the whole thing. Sometimes when I get stressed I get dandruff and so does Wonder.

She never chewed on things I didn’t want her to chew on, she never ran away, she never expected much of anything at all, just me and love. She was a funny dog, intense and curious. always. She once picked up a Scottish Terrier and shook it so hard I thought it was dead – but it wasn’t – thankfully.  She also thought inanimate statues of animals were real. We once saw a rabbit figurine in someone’s lawn. She stalked it, walking slowly, slowly up to it and then slammed her head into it and was startled that it didn’t move.  She circled a giant art installation that looked like a bear at a park in terror, until she got close enough to see it had no fur.

She saw me to this place – where I know myself. I have a life full of love and am grateful for every SINGLE day. Wonder was there through it all.

The last 13.5 years of transition and change has not been easy and just when I thought things were near perfect the universe looks down and says – REALLY? How about this? Wonder dog dies. Story over again.

In the end she did keel over.  She seemed 100% normal right up until that day – running and galloping after pooping – her favorite past time. Ten minutes later, she collapsed, unable to move. I rushed her to the vet and they brought her back. And then again, a week later she collapsed, rushed to the vet. Her heart – filled with fluid and burst – she had to break her own heart to go.

I was lucky to have time to say goodbye, to spoil her, to love her every minute of the day. I’m heartbroken too but so VERY grateful to have spent 13.5 years with devotion and love and companionship that never faltered, even when I did. She taught me to stay curious. She always showed up. She taught me to GO! or don’t go at all. She always smiled when she ran. She snuggled up to me when I was sad. She held my hand through it all, her paw always reaching out for me.

2393287537_1788f003fb_bWonder dog – you’ll always be my first dog – my best dog. We got through it. We carry on even if it’s dragging ass until we feel better. I know how to do this now.  Grateful.

Revolution_revelation

4899620047_afe282f3d6_bFor one week I’ve worked for myself – can i really do this? – jitters, my dog nearly died, the computer nearly died and it’s Mercury Retrograde.

With all of that going on I’m happy and sad. Revolution is not easy. Which made me think of David Whyte’s poem – Revelation must be terrible

And the last line of the poem pays it off:

revelation must be terrible
knowing you can
never hide your voice again.

GULP. It’s true – arriving where you are supposed to be and where you long to be is never what you expect. Although I wasn’t truly setting myself up with an expectation of how this all would happen, I trusted that it would. I would like to feel more settled, but I don’t, so I’m just going to go with it.

I’m reading True Refuge by Tara Brach, it’s definitely a woo-woo kind of book that 10 years ago I would have read in secret and never mentioned out loud, but I get it now, it’s good to find something that helps even if it sounds stupid to someone else.  Maybe that’s what being over 40 taught me – I don’t worry what other people think about these things. Anyway, Tara Brach reminds me to stay in the present.  She also recommends meditation, which I read, but don’t really practice, so that’s pretty half-ass, but it’s a start.

Tara Brach, David Whyte, the love for my dog, understanding that Mercury retrograde will always be a challenging time – it’s what keeps me in the present and out of worrying.

What tools do you have that keep you in the present moment?

the year of revolution

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Sometimes you have to do the hardest thing.

2012 was my year of revolution.

2012

I had to get clear, be patient, deal with being exactly where I was and am and keeping pressing on.

I look back on the last year and it all happened exactly the way it needed to for me to be pushed to do what I want to do. I wrote a lot, I published on this blog, I was published in print for the first time. I got fired, I got hired somewhere else. Something was missing. My passion. My fire.

I kept thinking about what I wanted to see in my future. There was doubt, fear, and all the other things that come with worry, but I kept on and on. This revolution was years in the making.

I envisioned true revolution something like this:

I work from home, I exercise when I want, I write in the mornings, I make enough money to feel safe. I wrote it down, erased it, rewrote with more clarity and intention. I pulled images together in my head of what it looked like. What it meant. How it would feel.

I had no idea how it would work OR IF, but I was certain about this – if I didn’t start today and today and NOW, I would never know. So I did it. I began.

And last week I resigned from my job because it happened, it all came together, all the stars aligned and I now work for myself. I did it. I started my own business. I can shape it into what I want it to be. To write, to take on only the work that I want to be doing, to believe in myself and to take my own advice and GO!  I’m terrified and overjoyed. Thankful, humble and feeling badass all at the same time.

And I find it no coincidence that it’s right about year ago today that I started, that I began. That I posted for the first time on this blog. That I wrote my way through all of it.

My friend Candice always says, be careful what you wish for, because you just might get it.

It might not be exactly the way you envisioned getting there, but you just might get it.  Dreams do come true – are you willing to risk it? Take that chance? Set it all on fire? Start today?!

Self Sabotage

I’m re-posting this as a note to myself to remember self sabotage – it’s at work again with me right this very minute.

We all do it.

It’s the cookie, that extra drink, the extra twenty dollars we threw away on something meaningless, the weight we didn’t lose, the cigarettes we didn’t stop smoking, the unwritten lines, the unpainted canvas, the thing we wanted to do that we didn’t do because something got in the way.

Self Sabotage.

Sometimes things do get in the way and that’s legitimate and reasonable, but I often look back on things and think – oh man – I did that to myself, things didn’t just get in the way.

Self sabotage is our way of letting ourselves off the hook for something we want but at the same time fear might come true. We don’t usually recognize the fear part of it, we think we want it, but there is a part of us that is saying no way, you can’t have that, you aren’t good enough, smart enough – insert any “you aren’t xxx” here.

Self sabotage is our quickest way out – it’s our way off the ledge.

It’s the easiest way to get out of doing what you want to do. Sometimes we hold ourselves back or blame other people for getting in the way of our dreams, but if everything in life is a choice, then we can say yes or no. There is not one thing we must say yes to. Self sabotage is our way of getting out of things we’ve said yes to that we don’t want to be doing or the things that scare us, the things we want to say yes to, but for some reason cannot. It’s as if we can’t really stand up and make the choice, so instead we get ourselves there in another way. We sabotage ourselves into it.

For me it’s finishing some writing work. Excuses. Excuses. EXCUSES. I write and write, but I labor over the finishing. Self sabotage. STOP.

No more laboring, just keep going. Decide if it’s what you really want and then GO! Don’t give up, don’t sabotage yourself into giving up, no excuses. Go to the end and then decide.

You’ll be happy you did.