Sometimes something happens in life that breaks you wide open. It usually has to do with LOVE or a RELATIONSHIP. Cracked down the middle. Something beautiful happens on the other side of this breaking, but in the moment it’s a brick wall pushing you up against realization, your choice – break open or break down.

When we enter relationship with our work, another person, our family – we sell each other a message of who we are. When the other person, all of a sudden, doesn’t live up to that, or changes, we’re upset by it. What we’re not thinking about, is that it’s not only on them to communicate what’s going on, it’s on us to be paying attention. Sometimes we choose not to, because it might be painful, or we don’t want to change, but whether we want it or not, change is going to happen.

Relationships when they break or change, leave you – alone. One side goes away thinking, did I make the right choice? and the other one goes away rejected.

This is the place –  the point – where one, or both of you, can be broken open.

Breaking open – to be forever changed in a meaningful way. To learn something and integrate it into your life.

Breaking down – bitter, angry, vindictive, victimized.  While feeling those emotions is good, holding onto them doesn’t bring change.

Breaking open can transform those emotions into something more meaningful – love, compassion, understanding of yourself and maybe even the world.

When breaking open, you take part of the responsibility of coming to the table with an open mind and heart, not only about them, but about yourself. You are engaged and notice where they are changing and where you are changing and decide if you want to work together, to stay – to create a meaningful relationship, or not.

If you’re not in a relationship where this can happen or it’s already ended, it’s your opportunity to have this dialogue with yourself and decide what is right for you and to bring that to your own table.

The world is changing rapidly, in realtime, due to social media, and this change signals that it’s time for all of us to begin having more meaningful conversations and to stop waiting for the other person/people to join in or catch up or become the person you want them to be.

Whether you choose to stay or to go, quit or not, discuss or not – open your mind and heart to whatever you choose and live it, breathe it, feel it, let it transform you. It doesn’t matter if it ends, changes, stays the same, you have the power to make it more meaningful. 

Break open or break down?