Overwhelmed

2363216190_b7896a01ba_bI haven’t been writing much lately, but I’m still thinking about writing. Always.

I’ve been feeling overwhelmed.

Sometimes I feel overwhelmed by my own thoughts. All of the chaos, madness, must do/must have/must be here by 9am. It’s too much.

I make something out of nothing and that sends me on a spiral and then I do dumb things and keep making up more stories about what if this and what if that what, if I…

And then in an effort to breathe, I realize I am making it all up and I should just stop.

Stop telling myself the story that isn’t true, stop worrying about whether the story is true, stop worrying about things I can’t control. I can only be how I am in this moment and this moment and this moment. It’s so hard to remember when the world is piling things on and up. Breathe. It’s that simple.

The beginning.

8377624411_bc015d132c_b“You are revealing a lot about yourself on your blog Amy.”
“Yeah, I know that.”
“How do you do that? How are you okay with it?”
“Well, how do you do what you do everyday?”
“Hmmm, well, I couldn’t, wouldn’t.”
And then “Aren’t you afraid that a future employer might read this and not hire you?”
“No, I wouldn’t want to work for someone who wouldn’t hire me based on what I write.”

And so it is. I do what I do. You do what you do. That’s what we do.

And then the small shameful part of myself wells up and says, you know what? She’s right. Why are you doing this? And I don’t have an answer other than it’s what I do, at least for now.

Believe me, I judge people all the time for things I THINK are inappropriate and when I get over judging them – I remind myself – well, that’s what they need to do right now, that’s where they need to be.

I also believe we need more vulnerability in the world, more honesty, more authenticity. Maybe this is my way of starting that process for myself.

Sometimes when I say my dog Wonder died, people say “Was she old?” That’s the brush off, people don’t want to be vulnerable. It’s too hard. It’s too much to understand the aching. “She had a good long life” is another one. Yes, she did, but when anyone dies, just because they lived and lived well and lived a good long time, doesn’t make their absence any less. It’s easy to say she lived a good long life, but to look into my eyes and say you must be heartbroken. To be vulnerable, to understand that we’re all having these times together – that’s what I hope for – to see each other. To hear each other – not with our own ears but someone else’s.

Vulnerability isn’t a bad thing, it’s not about holding onto the past, it’s not about pushing the past down to get to the future, it’s understanding that our experiences drive who we are and how we choose to deal with them and share them changes not only ourselves, but each other.

Joseph Campbell says:

Whatever your fate is, whatever the hell happens, you say, “This is what I need.” It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment – not discouragement – you will find the strength is there. Any disaster that you can survive is an improvement in your character, your stature, and your life. What a privilege! This is when the spontaneity of your own nature will have a chance to flow. 

Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. You’ll see that this is really true…The crisis throws you back, and when you are required to exhibit strength, it comes.

The strength always comes. The money always comes – or it doesn’t. And that’s exactly right as well. While my backstory might be sad to some, I just see it as my life and I lean in and say yes, that is my life, maybe I reveal too much, or maybe I reveal too little. Some days I want to feel terrible about it all. I understand living is necessary and so are all the great failures and wrongs and rights that happen in it. It’s not the end. It’s always the beginning.